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Category Archives: Food

saturatedcows

Whole30 Challenges: Quick, Cheap and Conscientious

March 7, 2013by Ash Kestler 1 Comment

I know that Whole9 (originators of Whole30) recommend everyone eat organic, grass fed, super duper premium meats. But that shiz is expensive! I would absolutely love to eat this way, […]

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Food, Homemade, Recipe, Whole30
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Meat Rub

March 6, 2013by Ash Kestler 1 Comment

Ground Coffee + Creole Seasoning = Yum! This rub is fantastic for roasts. It’s also super easy and fast. It works well when you need to sacrifice some quality and […]

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Food, Oven Work, Recipe, Whole30
IMG_2369

Whole 30: ⅓ Complete

March 4, 2013by Ash Kestler 5 Comments

This is the last egg in the carton, but it’s the third carton of eggs this week. I assumed that I would shudder with depravity every time I glimpsed a […]

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Food, Whole30
IMG_1624

They’re On To Me

February 20, 2013by Ash Kestler Leave a comment

Yesterday was Day 2 of my Whole30 experience and Finn was already looking at my cookbooks. “I’m going to find you a recipe for Pizza, Mommy,” he said. “We need […]

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Family, Food, Homemade, Recipe, Thoughts on Toddlers, Whole30
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Whole 30: Getting Started

February 19, 2013by Ash Kestler 4 Comments

(see my Whole30 page for details on what I ate and how I felt throughout!) After Finn was born I ate a very low carb  (with the exception of the […]

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Food, Homemade, Whole30
As if there weren't enough lousy and uninteresting food pictures on the internet these days…

Flaxseed Pancake Mix

February 3, 2013by Ash Kestler Leave a comment

Like an archeologist discovering a neolithic hunting weapon on an alpine ice patch, I unearthed a giant bag of flaxseed mill in my freezer! Impressive, right? You obviously have not […]

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Baby Led Weaning, Food, Homemade, Recipe

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